tag:blogger.com,1999:blog-37675649.post4633126991344840700..comments2023-10-20T10:41:47.982-04:00Comments on The Nutrition Help Blog - Food, Fasting and Health: Fasting and Fat LossBrad Pilonhttp://www.blogger.com/profile/11936605623343325728noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-37675649.post-77440376461427369162008-12-10T13:53:00.000-05:002008-12-10T13:53:00.000-05:00It has been said that we can live for: 3 minutes w...It has been said that we can live for: 3 minutes without air; 3 days without water; and 3 months without food.<BR/><BR/>I've never tried: not breathing for 3 minutes; not drinking for 3 days; nor not eating for 3 months - but I have not eaten for 1 month (while drinking water every waking hour.)<BR/><BR/>For a couple of years I faster from Friday evening to Monday morning one day a month and am now fasting the occasional day.<BR/><BR/>I have read that, as I have had a coronary artery graft and have a tendency to have coronary artery blockages, that I should not fast. NOTE The heart problems started about 10 years and 20 kg after I stopped the fasting. Does anyone have an information about fasting or not with an heart condition?Victorhttps://www.blogger.com/profile/13095730934537734237noreply@blogger.comtag:blogger.com,1999:blog-37675649.post-62945480746258410812008-07-21T20:53:00.000-04:002008-07-21T20:53:00.000-04:00i would not dismis the benfits of longer fasts. 8-...i would not dismis the benfits of longer fasts. 8-21 daysAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-37675649.post-56032193497575643722007-10-25T22:48:00.000-04:002007-10-25T22:48:00.000-04:00Hi Denise,Thanks for the update!It makes me so hap...Hi Denise,<BR/><BR/>Thanks for the update!<BR/><BR/>It makes me so happy when I hear stories like yours.<BR/><BR/>keep me updated<BR/><BR/>BPBrad Pilonhttps://www.blogger.com/profile/11936605623343325728noreply@blogger.comtag:blogger.com,1999:blog-37675649.post-89371343153629981012007-10-24T13:36:00.000-04:002007-10-24T13:36:00.000-04:00This is so cool, Brad. Using fasting for weight l...This is so cool, Brad. Using fasting for weight loss has been a blessing for me. Ever since reading Eat Stop Eat & applying fasting I have dropped one size & lost 10 pounds. In only 1 1/2 months. I'm almost at my goal weight which I haven't seen in about 2 years all while dieting & working out.Anonymousnoreply@blogger.com