tag:blogger.com,1999:blog-37675649.post6030530478054990244..comments2023-10-20T10:41:47.982-04:00Comments on The Nutrition Help Blog - Food, Fasting and Health: So you think you know bread?Brad Pilonhttp://www.blogger.com/profile/11936605623343325728noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-37675649.post-70534546652729887532008-07-16T03:34:00.000-04:002008-07-16T03:34:00.000-04:00Really, whole wheat bread is worse than white brea...Really, whole wheat bread is worse than white bread? I'm totally scratching my head over this. Though I can see how Sour Dough is an excellent bread choice.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-37675649.post-44203805497446853102008-07-13T08:46:00.000-04:002008-07-13T08:46:00.000-04:00great point at the bottom of the post..let's stop ...great point at the bottom of the post..let's stop obsessing about food and just be aware of how much we are taking in. It's not rocket science.John Sokolowskihttps://www.blogger.com/profile/17930742694018526881noreply@blogger.comtag:blogger.com,1999:blog-37675649.post-90854967218919120232008-07-11T22:55:00.000-04:002008-07-11T22:55:00.000-04:00My favorite type of bread is from Whole Foods. It...My favorite type of bread is from Whole Foods. It's called Seeduction. It is the best! Has tons of seeds and grains in whole form and has to have a great GI.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-37675649.post-11231660055857913552008-07-09T12:44:00.000-04:002008-07-09T12:44:00.000-04:00The various categories of bread likely have differ...The various categories of bread likely have different GIs. It had been supposed that there was some advantage to having the glucose coming into your blood stream over a longer period of time. This is, to my mind one of those theoretical things that has almost no real life application. Us diabetics know that any/all bread will raise our BGs sooner or later. On the rare occasion I have bread it is done strictly on the basis of taste and texture. RobAnonymousnoreply@blogger.com