Here an Interesting take on the research behind Intermittent fasting and longevity from Scientific American's Podcast "60-Second Science".
You can listen to the podcast here:
http://www.sciam.com/podcast/episode.cfm?id=fasting-may-equal-calorie-restricte-08-12-26
BP
PS- I just put the finishing touches on my presentations for my 1 day seminar coming up on January 17th. All I can say is that I've even surprised myself with how many nutrition myths I manage to tackle in this presentation!
It's going to be an amazing day, and there are still a couple seats left so make sure you sign up soon ==>
http://www.ttmembers.com/products/item14.cfm
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