It's finally getting nice outside up in Canada, so I decided to move my workouts outdoors.
I absolutely love this time of year, because in my opinion, training outside is about a thousand times more fun that training in a gym.
However, I forgot just how gruelling pulling sleds can be, and after only 3 trips of about 50 yards, my legs were burning and I was exhausted.
Lesson learned, nothing gets your conditioning up quite like pulling sleds.
PS- I just finished writing a new nutrition report for grrlAthlete.com, this report will be FREE for anyone who signs up for the newsletter, so pop on over to www.grrlathlete.com and check it out.