Just a quick note today to point out that this time last year was the very first time I tried a 24 hour fast.
By now, I had collected over a hundred papers on the topic of short-term fasting, and was starting to put "pen to paper".
I can honestly say, I don't think I'll ever go back.
BP
Thursday, October 25, 2007
Eat Stop Eat - 1 Year Anniversary
Labels:
Brad Pilon,
Eat Stop Eat,
nutrition blog,
short term fasting
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