Friday, May 09, 2008

How much water do I need to drink per day?

Every one knows you need to drink 8 glasses of water every day for optimal health.

Unfortunately, according to Scientific American, this may be another nutrition factoid that we have been misled to beleive as fact.

To listen to the 60 second podcast, or to read the transcript, visit:

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1 comment:

Mona vie Acai Berry said...

Thanks for info.